Why Floworks wellness classes?
Discover our unique and inclusive approach to wellness with yoga, pilates, breathwork and meditation classes in Brighton & Hove. Our experienced teachers are dedicated to making wellness accessible to everyone.
Diverse Range of Classes
Inclusive & Accessible
Experienced Instructors
Convenient Locations
Explore Our Wellness Classes
Experience the freedom of practicing yoga, pilates, breathwork and mediation on your terms. Our group wellness classes offer flexibility and convenience, allowing you to prioritise your wellbeing.
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1 hr
10 British pounds
Loading days...
1 hr
10 British pounds
Meet Our Instructors
Our passionate instructors are here to support and guide you on your wellness journey. Get to know the faces behind the classes.
Charlie Griffin
Yoga & Pilates Teacher
Charlie is dedicated to creating a nurturing space for her students to explore the transformative power of yoga and pilates.
Tracy Jane Sullivan
Breathwork Practioner
Tracy's dynamic teaching style encourages students to reduce stress and find joy through conscious connected breathwork.
Paul Goodwin
Meditation Specialist
Paul's brings a wealth of knowledge and a calming presence to his meditation sessions, helping students find inner peace.
Transform Your Life with Wellness
Enhances Physical Well-being
Experience improved sleep quality and overall physical vitality through regular wellness practices.
Nurtures Mental Health
Reduce feelings of anxiety and depression, promoting a sense of emotional balance and wellbeing.
Reduces Stress & Tension
Discover effective techniques to manage stress and cultivate a deep sense of relaxation in your daily life.
Fosters Mindful Living
Enhance your focus, attention, and presence in each moment, fostering a more mindful and fulfilling lifestyle.
Wellness is the journey of self-discovery. Start your journey with us and embrace a life of holistic wellbeing.
Free Wellness Class Gift
Subscribe to our email newsletter to claim your free wellness class gift and try any class for free.